I Quit Caffeine At 51, Here’s Why And What Happened
Caffeine is so ubiquitous in the modern world that it's hard to imagine life without it. Find out how Samantha Priestley kicked the habit.
How caffeine addiction affects your health and ways to cut down
Caffeine is part of the daily routine for many, whether it's the morning coffee, the mid-day tea or an energy drink before a night shift. Its popularity makes a lot of sense, as the NHS point out: ...
Caffeine levels in drinks, snacks, and drugs
Caffeine that occurs naturally in chocolate or botanical ingredients such as guarana doesn't have to be mentioned. We looked at beverages, snacks, and over-the-counter drugs that contain caffeine.
To supercharge your workout with caffeine, less is more
Caffeine is the wonder drug you may need to supercharge your morning workout. But how much – and what form – is best?
Caffeine—What's the Buzz?
The dual power to counter physical fatigue and increase alertness is part of the reason caffeine ranks as the world's most popular mood-altering drug, eclipsing the likes of nicotine and alcohol.
Caffeine and Heart Rate: What Is the Effect of Caffeine on Heart Rate?
Caffeine is a stimulant, a class of drugs that increase your heart rate and make you more energetic. However, the effects of caffeine are not identical between subjects. Plenty of people are born with ...
You Don’t Need to Cut Back on Coffee Before a Big Race
Some experts have advised that regular coffee drinkers should go without coffee in the days before a big race, so that they can better access those benefits. But a review of research on the topic ...
Caffeine and Its Health Effects
"Caffeine is a naturally occurring substance found in more than 60 plants," says Dr. Sophia Tolliver, clinical assistant professor of family medicine at the Ohio State University Wexner Medical ...
How much is 80 mg of caffeine?
Is 800 mg too much caffeine? Caffeine can make you more nervous, cause muscle shakiness, and make it hard to concentrate. High levels of caffeine use, such as 800 mg per day, have been banned by the ...
This Is the Best Time of Day to Drink Coffee (It’s Not When You Wake Up!)
A morning cuppa could be more effective if you have it at this specific time. The post This Is the Best Time of Day to Drink Coffee (It’s Not When You Wake Up!) appeared first on Reader's Digest ...
Caffeine and Anxiety: What is the link? +2 Alternatives to Naturally Boost your Energy
The link between caffeine and anxiety is often controversial. Indeed, caffeine has the property of instantly elevating your mood by rushing dopamine in the body and making you feel happy. This instant ...
What are the odds? Horse fails drug test due to trainer's coffee-laden urine
A winning racehorse tested positive for caffeine in its system which was found to be caused by its trainer urinating in the corner of its stall. Explosive ...
